The Power of Emotional Intelligence in Leadership
By: Dr Ashleigh Moreland Published on: 05/11/2024Emotional intelligence (EI) is the ability to recognise, understand, and manage our own emotions, as well as the emotions of those around us. In leadership, this translates into self-awareness, empathy, and the ability to build strong, trusting relationships.
Practical ToolsEmotional IntelligenceMental HealthSelf-ImprovementLeadershipCommunicationTrauma TherapyHolistic HealthNervous System HealingBusiness
Healing Relationships: The Death, Burial, and Resurrection Approach
By: Dr Ashleigh Moreland Published on: 30/08/2024"Death, Burial, and Resurrection" process addresses the deep-rooted issues of inherited shame and learned behaviours that often sabotage our connections. By recognising and resolving these patterns, we can rebuild relationships that are emotionally healthy and fulfilling.
Practical ToolsEmotional IntelligenceLeadershipParentingRelationshipsCouplesChildhood TraumaOvercoming Dysfunctional BehavioursTrauma Therapy
Are You a Human Doing or a Human Being?
By: Dr Ashleigh Moreland Published on: 23/08/2024Doing involves actions and tasks—it's about what we do. Being, on the other hand, is about presence—it's about how we are. The outward action is the same, but the inner experience is vastly different.
Practical ToolsEmotional IntelligenceMental HealthSpiritual GrowthSelf-ImprovementParentingCouplesChildhood TraumaHealing
